Yesterday was much easier from a hunger perspective, not sure why.
I ate dinner earlier (around 5pm) and that seemed to help. I made an awesome mushroom risotto which was pretty filling to go along with the meat and veggies.

Exercise: 1 hour walk (brisk with some running at the end)
Weight: 166.2

I am headed out to LA for a few days, not sure how much I will follow the plan but I am going to try.

:][:

PS: one thought I’d like to add. This isn’t really a fast at all. I am just not eating “meals.” Snacking on vegetables and a rare piece of fruit doth not a fast make.