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Lark: Nutrisysem DVD
I got a free DVD for the nutrisystem workout. So I decided to try it out.
F11:
- 40 min
- 309 cal
- 55%
- 175 (!!)
- 130
Overall not a bad workout. Its no plyometrics, but its decent.
:][:
Less about the knives, more about me. I have subverted this blog into chronicling my P90X experience. Day 1 begins here. 2 rounds over.
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